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Wellness

Close-up portrait of a young woman savoring a slice of tangerine with her eyes closed, expressing pleasure and enjoyment 07.04.26

Healthy dining on cruises: How wellness is transforming food at sea

From plant-based menus to personalised chef-led dining, cruise lines are transforming how we eat at sea. Healthy dining is no longer a niche offering but a core part of the cruise experience, designed to nourish, excite and cater to every dietary need.

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SAILAWAZE Celebrity Xcel new spaces: Vitamin D Deck
19.03.26

Best wellness cruises for 2026 and 2027

Discover the best wellness cruises for 2026 and 2027, from ocean spas to river retreats, featuring the top cruise lines redefining wellness at sea.

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SAILAWAZE woman hot stones spa
26.02.26

I’m a wellness expert & I tested these cruise wellness retreats

From detox menus and meditation to spa rituals and fitness plans, I tested cruise wellness retreat cruises with Crystal, Cunard and Explora Journeys to see if they really work.

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SAILAWAZE Virgin Voyages running track
31.01.26

Fitness cruising guide: The coolest workouts you’ll find at sea

This fitness cruising guide reveals the coolest workouts at sea, from boxing and HIIT to surf simulators, outdoor training and adventure-led shore activities.

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SAILAWAZE Caring about skin. Nice good looking woman visiting a cosmetology clinic while caring about her skin
30.12.25

Cosmetic cruising: Beauty and cosmetic treatments at sea

From Botox and body contouring to makeup, nails and teeth whitening, discover the cosmetic and beauty treatments available on today’s cruise ships.

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SAILAWAZE ncl-ladies-mandara-spa
18.12.25

Sea-salted serenity: 8 best spa & wellness experiences at sea

Discover the best spa and wellness experiences on cruise ships from thermal suites and salt rooms to ancient rituals and modern treatments.

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SAILAWAZE Young woman enjoying a coffee break at sunset on Venice Beach
09.12.25

The insider’s guide to the healthiest hangouts in Los Angeles

From facial workouts to hip green food hubs head to the world’s capital of wellness to look and feel your best.

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