SAILAWAZE Cycle on Venice Beach in LA

The insider’s guide to the healthiest hangouts in Los Angeles

From facial workouts to hip green food hubs head to the world’s capital of wellness to look and feel your best.

SAILAWAZE woman floating

I bathed in Greek radioactive waters to live to 100 – here’s where else you can take a dip

Greek cruise vacations summon up images of magnificent ancient ruins and whitewashed island buildings but dig a little deeper and a world of wellness awaits.

SAILAWAZE Virgin-Voyages-outdoor-boxing-ring

Discover your ‘Om’ on the ocean and fight the flab afloat: Latest cruise wellness trends

If you don’t want to stress about returning home with excess baggage, or want to leave all your cares behind when you’re at sea, there are plenty of wellness cruises to choose from.

SAILAWAZE Virgin Voyages women spa

Well well well: How to stay fit and healthy on a cruise in 2023

Cruises and staying in shape have historically not gone well together – but not so with Virgin Voyages. Here’s how to stay healthy on cruises.

SAILAWAZE P&O Cruises spa massage

P&O Cruises: What to do on new cruise ship Arvia from spa days to shopping sprees

P&O Cruises’ new ship Arvia is launching at the end of December to the excitement of many an avid cruiser – so how can you spend your time onboard?


How to keep shipshape the Virgin Voyages way!

With J.Lo as their Chief Entertainment and Lifestyle officer, it’s no wonder Virgin Voyages is big on helping Sailors keep in shape while on their ships